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How Athletes Are Enhancing Their Performance In the MLB

Writer's picture: Max MossMax Moss

Baseball has always been a sport of evolution, adapting and growing with the changing times. From legendary sluggers to un-hittable pitchers, the game has had it all. It is also a sport that has been routed in trying to do anything to get an edge over your opponent. This famously started with what is referred to as the steroid era where homerun production exploded due the games stars turning to steroids as a performance enhancing drug. Yet, in recent years, there's a phenomenon that's taken the sport to new heights, and it's not just the players' skill or strength but the science behind it biomechanics. The marriage of technology and sport is nowhere more evident than in the world of baseball, where the study of biomechanics is transforming how athletes train and enhancing their performance in unprecedented ways.


It's hard not to be amazed by the sheer velocity of modern baseball pitchers. In the present era, it seems almost routine to witness pitchers consistently throwing above 100 miles per hour (MPH). This evolution in speed is not merely a coincidence, it's a product of a deep dive into the mechanics of the human body. Since 2009, the average fastball velocity has surged by 1.9 MPH across the league, reshaping the dynamics of the game leading to a massive surge in league wide strikeout rates, and pitchers continuing to chase velocity.



While the improvement of athletes surely plays a role in this transformation, the real catalyst behind the explosion in velocity lies in the advancements of technology, particularly in the realm of biomechanics. This scientific discipline focuses on understanding the mechanics of human movement and the forces that act upon the body. In baseball, biomechanics involves scrutinizing every minute detail of a pitcher's motion, from the push off the mound to the release of the ball, and to how they leverage gravity in their windup.


Leading the charge in this baseball innovation is "Driveline Baseball," a trailblazing third-party training facility. Professional teams now send their players to Driveline during the offseason for comprehensive biomechanics analysis. This intricate process involves identifying mechanical flaws and inefficiencies that might be limiting a player's potential. Armed with this knowledge, players are then put through targeted training regimens designed to maximize their strengths and eliminate weaknesses.


Driveline Baseball's success story wouldn't be complete without the arsenal of cutting-edge technology it employs. Edgertronic cameras, capable of capturing high-speed video, are used to meticulously track the flight of the ball and analyze motion patterns. Borrowing from the world of golf, the Rapsodo pitching system assesses essential attributes such as spin rate, pitch break, velocity, and trajectory. Meanwhile, force plates monitor the powerful push-off from the pitcher's mound, and IMU (Inertial Measurement Unit) sensors provide invaluable insights into the pitcher's biomechanics.


The real magic happens when all this data is meticulously collected, analyzed, and translated into actionable insights. As I published earlier, collecting this data and forming models to quantify a pitchers "stuff" was the next technological advancement in baseball and is taking the league by storm. Biomechanics data has revolutionized very essence of how athletes train. Over the past 15 years, this fusion of biomechanics and technology has yielded remarkable results. Pitchers are scaling heights of velocity that were previously considered unattainable, leaving spectators and analysts alike awestruck.


Baseball's trajectory has always been one of progression, and the present era is a testament to the game's ability to embrace innovation. The marriage of biomechanics and technology has propelled the sport to levels of performance that were once unthinkable. The awe-inspiring speed with which pitchers hurl the ball is a tribute to the relentless pursuit of excellence, driven by a deep understanding of the human body's mechanics. As baseball continues to evolve, one thing remains certain the fusion of science and sport will keep pushing the boundaries, inspiring players to reach for new heights and captivating fans with feats that defy the limits of human potential.

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